The Big E

The Big E
Vern's Stories fredhorn37@gmail.com

Is it Safe to Take 10,000 IUs of Vitamin D3?

6 comments:

  1. Holy crap, I didn't know half of that. Great video, I see I am going to have to triple what I have been taking.

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    1. One of my wifes docs told her she could take up to 10,000 day without issue, and according to this guy she could probly take more. I take 10000 daily, when I remember.

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  2. Thanks for finding and posting that video.

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    1. You are welcome. I live to serve. I thought it was interesting, and decided to share.

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  3. I take 30,000 IUs/day.

    My last blood test had me at 81.5 ng/ml-the range is 30-100 ng/ml

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    Replies
    1. Makes you wonder if there is enough d3 in the world to go around.

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